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Stretch Yourself Strong

Can't Decide? Mix It Up And Try Something New! • 34m

Up Next in Can't Decide? Mix It Up And Try Something New!

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    This is a fantastic workout for strengthening and toning your midsection, with a strong focus on endurance, stamina and control. We will also be focusing on toning and lengthening the lower body, including your glutes, hamstrings and inner thighs. We finish with a strong back and shoulder workout...