Abdominal Blast With The Magic Circle
Can't Decide? Mix It Up And Try Something New!
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19m
Get a toned, taut midsection with this fantastic 20 minute abdominal blast! The magic circle is an amazing piece of equipment that significantly enhances your Pilates workout, engaging your core even more and keeping your posture correctly aligned. Feel your abs burn like never before with this challenging, effective workout!
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Complete New You Circuit Round 1
A new spin on your Pilates workout! Join me for this circuit style class that targets your abs, gluteals, hamstrings, upper body and flexibility using dynamic, effective moves! This is a fast paced, energetic and challenging workout that really gets results!
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Mid Facelift Routine
Lift and sculpt your face naturally with this 10-minute Mid Face Lift routine. These targeted anti-aging face exercises are designed to reduce smile lines, lift the cheeks, smooth nasolabial folds, and firm sagging skin in the mid-face area. This is the ultimate non-surgical facelift alternative ...
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Fit & Focused Leg Workout
Today we are hitting the mat to really focus in on the lower body, getting fit, toned and most of all feeling strong, confident and incredible!
