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SNEAK PEEK: HEAT Magic Circle Full Body
Can't Decide? Mix It Up And Try Something New!
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21s
Up Next in Can't Decide? Mix It Up And Try Something New!
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Lisa's Favourites: Abdominals
The third segment in my Lisa's Favourites series, and I know you are going to love it! These are my top toning and strengthening moves for the powerhouse, my absolute go-to exercises for the ultimate results.
You will be able to combine this workout with the Lisa's Favourites Lower Body And Upper... -
Mum To Be Leg Toning Reformer Workout
In this workout, I'll be performing my all-time favourite leg exercises on the reformer that we can perform safely and effectively with our baby! I was 22 weeks at the time of filming, however, this workout can be performed throughout any trimester!
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Resistance Band Full Body Workout
