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Standing Strong Workout

Can't Decide? Mix It Up And Try Something New! • 25m

This workout is a standing Pilates/Barre fusion that will transform you from head to toe! The fantastic thing about this workout is that it is low impact on your joints, yet it gets the heart pumping, muscles burning and best of all it sculpts your muscles to Pilates perfection. Get ready to get your sweat on!

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