Prenatal PBL LIVE 42: Third Trimester Flow
Can't Decide? Mix It Up And Try Something New!
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36m
We will be doing sculpting, toning, strengthening, and stretching moves to completely prepare the body for birth so that you are strong, flexible, agile, and fit throughout pregnancy and beyond! I was 32 weeks at the time of filming, however, you can do this throughout any stage of your pregnancy.
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