Daily Dose Reformer Workout
Can't Decide? Mix It Up And Try Something New!
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23m
This is a quick, simple and EXTREMELY EFFECTIVE daily workout! This can be your daily go-to routine if you are short on time and you want a workout that gets results.
This is my personal favourite that I turn to when I have busy days and I really want to get the job done!
Up Next in Can't Decide? Mix It Up And Try Something New!
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BEGINNER: Complete Workout
All the hard work we've been doing in this program so far has been building towards this full length workout. We'll be putting all of the exercises together to give you a comprehensive Pilates workout!
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Abdominal Blast With The Magic Circle
Get a toned, taut midsection with this fantastic 20 minute abdominal blast! The magic circle is an amazing piece of equipment that significantly enhances your Pilates workout, engaging your core even more and keeping your posture correctly aligned. Feel your abs burn like never before with this c...
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Complete New You Circuit Round 1
A new spin on your Pilates workout! Join me for this circuit style class that targets your abs, gluteals, hamstrings, upper body and flexibility using dynamic, effective moves! This is a fast paced, energetic and challenging workout that really gets results!
