Waist Trimming Workout With Hand Weights
Can't Decide? Mix It Up And Try Something New!
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20m
Trim, tone and define your waistline with this amazing 20 Minute Pilates Blast! With the added resistance of 1kg hand weights, you will create a streamlined, sculpted centre without adding bulk. We will be flexing and rotating those abdominals to perfection, grab your weights and lets go!
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Lisa's Favourites: Athletic Full Body
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