This incredible workout is a simple but very effective full-body flow! We will be working the Powerhouse, sculpting and toning the lower body and creating strength and definition in the upper body... no equipment required! All you need is a mat, let's get started!
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Leg Firming Workout With Ankle Weights
This is an amazing workout to completely reshape and slim your entire leg. Your hips, butt, hamstrings, inner and outer thighs will burn like never before with this fun workout using 1kg ankle weights. Achieve the legs of your dreams with this effective class.
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Forehead Wrinkle Workout
Say goodbye to forehead wrinkles naturally with this quick and effective 10-minute anti-aging face exercise routine! 🌟 Designed to target fine lines, smooth out deep wrinkles, and boost skin elasticity, this workout is perfect for anyone looking for a natural, non-invasive solution to achieve you...
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