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PBL LIVE 33: Body Sculpting Band

Can't Decide? Mix It Up And Try Something New! • 45m

Up Next in Can't Decide? Mix It Up And Try Something New!

  • Spring Into Summer Ab Burner

    This new addition to the Spring Into Summer Program is filmed in Arches National Park in front of the ancient petrified dunes! This workout is a new favourite of mine, it is going to tighten, tone and firm your entire mid section for Summer!

  • Kick It Into Gear

    Kick your body into gear and turn things up a notch with this muscle burning, body firming 20-minute blast! I’ve got every inch of your body covered with this fast paced workout, packed with lots of long extensions to really kick your butt! I had a lot of fun with this one, I hope you enjoy it too!

  • Pre-Pilates Warm Up

    This is the perfect routine to do before any of our workouts to get your body warmed up, stretched out and ready for anything!