Butt Blaster on the Ball
Can't Decide? Mix It Up And Try Something New!
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11m
Tone, shape and lift your butt with this incredibly intense butt blaster! Get that fitness ball out (the one we all have lying around the house!) and get those legs into shape in record time. I absolutely LOVE this workout, it’s my quick-fix, leg shaping tool that never fails!
Up Next in Can't Decide? Mix It Up And Try Something New!
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Stretch & Flow Reformer Workout
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Kick It Into Gear
Kick your body into gear and turn things up a notch with this muscle burning, body firming 20-minute blast! I’ve got every inch of your body covered with this fast paced workout, packed with lots of long extensions to really kick your butt! I had a lot of fun with this one, I hope you enjoy it too!
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Adore Your Core: Strong Back
This workout emphasises the muscles of the back: the all important back extensor muscles! This will strengthen the posture and have you standing taller and prouder than ever. Our core doesn't just finish at the six pack, it wraps around the entire torso like a girdle of strength, so we need to lo...
