Live stream preview
Kickstart Your Pilates Day Eight
Can't Decide? Mix It Up And Try Something New!
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16m
Today, we are stretching and lengthening the muscles of the hip to create happy healthy hips! Flexible hips are absolutely essential to making progress in the Pilates method. A towel is required for this workout.
Up Next in Can't Decide? Mix It Up And Try Something New!
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Butt Blaster on the Ball
Tone, shape and lift your butt with this incredibly intense butt blaster! Get that fitness ball out (the one we all have lying around the house!) and get those legs into shape in record time. I absolutely LOVE this workout, it’s my quick-fix, leg shaping tool that never fails!
