Live stream preview
PBL LIVE 14: Hand Weights
Can't Decide? Mix It Up And Try Something New!
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56m
Today we will be using our 1kg hand weights to reshape and sculpt the entire body with fun and effective movements that are guaranteed to transform you!
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Abs Of Steel Workout
We will be using new and fun moves to get deep into your core, chisel your abs and give you a strong midsection! With regular practice this is guaranteed to give you abs of steel, it's my promise to you!
