New You Lower Body Workout
Can't Decide? Mix It Up And Try Something New!
•
29m
This incredible workout was filmed at the beautiful White Sands Monument in New Mexico. In this workout we will be utilising our ankle weights to sculpt, tone and define your entire lower body!
Up Next in Can't Decide? Mix It Up And Try Something New!
-
Classic Series Lower Body
When I heard SO many of you calling out for more side lying leg workouts that you just can’t get enough of, I decided to incorporate this into the Classic Series! This fun, effective leg workout is comprised of classic, tried and true moves that have been delivering results since Pilates’ beginni...
-
Alaskan Triple A Workout
We filmed this workout in Ketchikan, the Salmon Capital of the world! You can see and hear the salmon swimming by in the stream beside me, it was magic! This full body workout focuses on the three A's: Abs, Arms and....well you probably know what! The beauty of this workout is that it's all in si...
