We will be using the 1kg (2 lb) hand weights to our advantage to shape and define the upper body. This is a unique workout that builds as you go...you have to try it to discover just how effective it is!
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Mum To Be Leg Toning Reformer Workout
In this workout, I'll be performing my all-time favourite leg exercises on the reformer that we can perform safely and effectively with our baby! I was 22 weeks at the time of filming, however, this workout can be performed throughout any trimester!
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Bridal leg workout
On your big day you want to feel your absolute best in every way. This workout will have your legs looking sensational in your dream dress! Whether you are attending a wedding as the bride or as a guest, join me so we can get wedding ready together!
I need your motivation for my big day, it's cr...
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Anti Aging Neck Lifting Workout
Looking for a quick, effective way to lift and tighten your neck and jawline? This 10-minute neck lifting face exercise routine is designed to naturally firm, tone, and rejuvenate your neck and jaw area—no surgery needed! Join me in this easy-to-follow workout that targets sagging skin, reduces n...
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