Meet Your Reformer Workout
Can't Decide? Mix It Up And Try Something New!
•
32m
Welcome to your meet your reformer workout! This is a fantastic introductory lesson if it's your first time on the reformer and you want to build a strong foundation for your Pilates apparatus practice! Today I will be instructing using an Align Pilates Australia portable reformer, but you can use any reformer for this workout! All you need for this workout is your reformer, so let's get started!
Up Next in Can't Decide? Mix It Up And Try Something New!
-
Abdominal Blast With The Magic Circle
Get a toned, taut midsection with this fantastic 20 minute abdominal blast! The magic circle is an amazing piece of equipment that significantly enhances your Pilates workout, engaging your core even more and keeping your posture correctly aligned. Feel your abs burn like never before with this c...
-
Complete Body Firming Workout
I LOVE this workout because you can feel the results straight away! Get ready to tighten, tone and lift every inch of your body with targeted toning moves and flowing transitions!
-
Kick It Into Gear
Kick your body into gear and turn things up a notch with this muscle burning, body firming 20-minute blast! I’ve got every inch of your body covered with this fast paced workout, packed with lots of long extensions to really kick your butt! I had a lot of fun with this one, I hope you enjoy it too!