This workout incorporates the booty band to shred, tone, lengthen and define the legs! We will be moving through every possible range of motion to target and tone every inch of the lower body.
Up Next in Can't Decide? Mix It Up And Try Something New!
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Spring Into Summer Leg Sculpt
This is the ultimate routine to sculpt, tone and define your lower body and get you ready for Summer! The ultimate way to Spring Into Summer with your toned Pilates pins!
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Firmer Thighs Workout
These are some of my all time favourite classic moves with the addition of 1 kg (2 lb) ankle weights to really sculpt and firm your lower body!
You will LOVE this workout! It has just the right amount of resistance to create long, lean legs with perfect definition! -
Intention Meditation
This meditation is all about setting a morning intention. This is an opportunity to plan your direction for the day, at the very start of it.
You can think of this intention as your own inner compass, returning to it throughout the day so you can get your bearings and staying on track. Join me i...
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