Kickstart Your Pilates Day Fourteen
Can't Decide? Mix It Up And Try Something New!
•
22m
Today we are increasing our repetitions just a little, evening out the pace, smoothing out the transitions and giving you a FANTASTIC full body workout that will leave you feeling accomplished!
Up Next in Can't Decide? Mix It Up And Try Something New!
-
Cardio Barre Shape
This workout takes things to a whole new level with the addition of 1 kg hand weights to create the ultimate definition, lengthening and strengthening of every muscle.
-
Lean London Leg Workout
One thing I've noticed about London is the incredible fashion everywhere you turn. Another thing? The killer legs that show them off! This workout will help you recreate that London look: long, lean, strong, defined legs. We filmed this workout in magnificent Hyde Park in the heart of London.
-
Stress Free Stretch Routine
This is the ultimate Pilates stretching class to help melt away stress, relieve tension from the body and relax every muscle. You will walk away from the class feeling light, open and simply amazing!
