Hot for the Holidays Abs
Can't Decide? Mix It Up And Try Something New!
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15m
This short and challenging class is the perfect abdominal workout you’re looking for to help you increase your core strength and get toned for the holidays! The abdominal exercises in this class will take you through flexion and rotation to effectively work the muscles in the abdominal group. Improve your posture, technique, stamina and strength with this amazing workout!
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No Neck Strain Core Workout
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Sleek And Toned Leg Workout
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