Long And Limber
Can't Decide? Mix It Up And Try Something New!
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14m
Feel long, limber, strong and streamlined with this fantastic 15 minute Pilates workout to stretch, elongate and rejuvenate the entire body. Flush toxins from your body, improve your posture and create the perfect Pilates Silhouette. Great for all levels!
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Kickstart Your Pilates Day One
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