Firming Burning Ankle Weight Workout
Can't Decide? Mix It Up And Try Something New!
•
22m
Pilates is the BEST workout to strengthen, firm your body and look sensational. We’ve taken it to a whole new level with the “Burning, Firming Ankle Weight Workout”. Feel your body transform with this fun, effective, intense workout. With or without ankle weights, it’s going to sculpt a killer body! It’s my personal favourite ankle weight workout!
Up Next in Can't Decide? Mix It Up And Try Something New!
-
Spring Into Summer Defined Arms
Today we will be working with the resistance band, performing unique and challenging moves to completely re-define, strengthen, tone and sculpt the entire upper body! The band also assists in realigning, lengthening and strengthening the spine so you stand taller than ever before!
-
Glow Obliques
This 5-minute workout hones in on the sides of the body, targeting and toning the internal and external obliques! This is en excellent way to work the deep muscles of the core efficiently and effectively, all you need is five minutes!
-
5-Min Anti-Aging Neck Exercises | Non...
Achieve the look of a non-surgical facelift in just 5 minutes a day with this effective neck lift workout. These anti-aging face and neck exercises are designed to reduce a double chin, sculpt a sharp jawline, tighten loose skin, and smooth wrinkles — all naturally, with no surgery or fillers.
T...