Live stream preview
INT/ADV: Side Leg Work
Can't Decide? Mix It Up And Try Something New!
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6m 38s
The three exercises that comprise the traditional side leg work create beautiful, long, lean legs and a strong Powerhouse. We will break down each individual exercise then put them together in sequence!
Up Next in Can't Decide? Mix It Up And Try Something New!
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Complete Core Magic Circle Workout
This workout was filmed at beautiful Blue Ridge Parkway in North Carolina! This magic circle workout is a complete, 360 degree core routine! We will be targeting your deepest stabilising muscles of the Powerhouse, working through every possible range of motion to create definition and to strength...
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Defining Ankle Weight Leg Workout
This workout delivers exactly what it promises: it will strengthen, tone and define your entire lower body! All you need to sculpt some killer curves are some 1kg ankle weights to give your workout the edge. Get ready to burn!
