PBL LIVE 52 Express
Can't Decide? Mix It Up And Try Something New!
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24m
This is an express version of our member-favourite PBL Live 52 Foam Roller Workout! In just 24 minutes you will get a FANTASTIC workout designed to stretch, define, lengthen and realign the entire body! All you need is a foam roller and a mat, let's get started!
Up Next in Can't Decide? Mix It Up And Try Something New!
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PBL LIVE 46: Postnatal
This is an amazing full-length, full body class that I personally found to be EXTREMELY helpful in regaining my strength, flexibility, muscle tone and stamina (which is greatly needed with our little ones!) This is suitable for all levels with doctor/midwife approval to commence exercising.
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Forehead Wrinkle Workout
Say goodbye to forehead wrinkles naturally with this quick and effective 10-minute anti-aging face exercise routine! 🌟 Designed to target fine lines, smooth out deep wrinkles, and boost skin elasticity, this workout is perfect for anyone looking for a natural, non-invasive solution to achieve you...
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Leg Perfection Workout
This Leg Perfection routine is perfect for fine tuning and toning your entire lower body! Lift your butt, sculpt your thighs and get strong, lean legs. Working the deeper underlying muscles that give you support, stamina and control, you will completely strengthen your body!
