PBL LIVE 52 Express
Can't Decide? Mix It Up And Try Something New!
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24m
This is an express version of our member-favourite PBL Live 52 Foam Roller Workout! In just 24 minutes you will get a FANTASTIC workout designed to stretch, define, lengthen and realign the entire body! All you need is a foam roller and a mat, let's get started!
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REQUIRED: CHAIR
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