Complete Body Matwork
Can't Decide? Mix It Up And Try Something New!
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58m
This is our ultimate 60 minute full body mat work session for all levels to invigorate, revitalise, strengthen and tone! Filmed on the beautiful Gold Coast, Queensland, experience the ultimate way to centre and align your body.
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Cardio Barre Shape
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Jawline Sculpting Face Workout
Welcome to our 10-minute anti-aging jawline sculpting face exercise routine designed to give you a non-surgical face lift and help you achieve a sharper, more defined jawline! In this video, we’ll guide you through a series of effective face exercises that target the double chin, firm the jawline...
