This is my favourite reformer workout for when I just want a GREAT workout that is straight-forward, challenging and fun without any fuss, it really is a go-to routine!
If you’re looking for a home reformer, I LOVE my Align F2 home reformer from https:// www.pilatesreformersaustralia.com.au
Our online members get a 5% discount with code LISA1, you won’t regret it! I've used every studio machine under the sun and this is my go-to!
Up Next in Can't Decide? Mix It Up And Try Something New!
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Spring Into Summer Legs With Band
After Winter we all need a little bit of extra help kicking our fitness routine back into full throttle, and this is the PERFECT routine to do that!
The addition of the resistance band to this workout gives it a little bit of extra spice and it’s guaranteed to get that butt back into gear! -
Barre Sculpt
This workout takes elements from Pilates and ballet barre to give you the ultimate, body-transforming class! Designed to strengthen, lengthen and tone your muscles, it is a full body workout that emphasises defining and sculpting every inch with the addition of hand weights. This 30 minute class...
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Hamstring Booster
Sculpt your hamstrings and elevate your butt with
targeted, toning moves!
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