In today's workout, we will be using the booty band to perform a variety of safe, fun and effective moves that will strengthen and tone every muscle that we need to support the pelvis and our ever-changing body!

At the time of filming, I was just coming into my second trimester. However, this workout is suitable for ALL trimesters! This is also a FANTASTIC lower-body sculpting session for everybody, expecting or not you are going to feel the burn!