Complete Body Blast
Can't Decide? Mix It Up And Try Something New!
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1h 2m
The ultimate full body workout! You will streamline, firm, tighten and tone your entire body without adding bulk or putting excessive stress on the joints. Create balance, posture, body awareness, flexibility and tone and define the muscles. Feel good and look amazing with this workout!
Up Next in Can't Decide? Mix It Up And Try Something New!
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May Makeover: Athletic Abs
In this workout we will be performing a circuit of exercises to really FIRE up the entire Powerhouse and sculpt, strengthen and tone every muscle! I absolutely love this routine, and I know you will too!
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HEAT Long Band Full Body Workout
Get ready to sweat with this 20-minute full-body HEAT workout using a long resistance band! This dynamic routine is designed to sculpt, strengthen, and tone your entire body. From your arms and core to your legs and glutes, every muscle group will feel the burn as you power through this targeted ...
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Flex Your Core Workout
We’ll be using a lot of flexion based movements in this workout to really flex, strengthen and tone your entire core. All you'll need is your mat!
