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We filmed this workout in the trendy Williamsburg, Brooklyn overlooking the amazing New York City skyline! This workout is going to sculpt tone and define your entire lower body, you will be feeling the burn for days!
Up Next in Can't Decide? Mix It Up And Try Something New!
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PBL LIVE 8: Ring & Band
Today we are going to be using a combination of the magic circle and the resistance band! These are my all time favourite exercises utilising these small apparatus to sculpt, tone and define your entire body. This really kicks things up a notch, you're going to LOVE it!
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Meditation For Anxiety
This meditation is designed for those times when anxiety takes hold.
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SNEAK PEEK: HEAT Magic Circle Full Body
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