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Bridge Booster
Can't Decide? Mix It Up And Try Something New!
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15m
Bridge your way to a better behind. Resistance band is optional!
Up Next in Can't Decide? Mix It Up And Try Something New!
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We will be working into the deep, intrinsic muscles that support and stabilise the hips, pelvis and spine whilst also toning and lifting everything from behind!
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360 Degree Thigh Workout
This is a fantastic routine to target the inner thighs, quadriceps, outer thighs, glutes, hamstrings...you name it, we'll target it!
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Super Leg Workout
Welcome to the Super Leg Workout. Miranda Kerr makes no secret of the fact her famous figure is largely thanks to her regular Pilates sessions! Achieve legs worthy of the catwalk with this leg sculpting workout that gets results fast!
