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Body Burner Workout

Can't Decide? Mix It Up And Try Something New! • 35m

Get ready for an incredible ab firming, leg burning, upper body sculpting session! The small isometric contractions of the muscles performed in this class will get those muscles burning, creating a long, strong, graceful Pilates body! For optimum definition and sculpting of your body, get down on the mat and join me now!

Up Next in Can't Decide? Mix It Up And Try Something New!

  • Cardio Barre Stretch
    18:23
    Cardio Barre Stretch

    Cardio Barre Stretch

    This workout is the perfect addition to any of the workouts in our Cardio Barre program, or by itself it is a fantastic elongating stretch!

  • INT/ADV: Single Leg Stretch
    03:22
    INT/ADV: Single Leg Stretch

    INT/ADV: Single Leg Stretch

    This exercise is a fantastic core strength and abdominal exercise. It also stretches the hip flexors and flushes toxins from the body by massaging the internal organs, giving what Joe called an internal shower.

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