This workout is a fantastic combination of strengthening and balanced moves to really give you extra results!
Up Next in Can't Decide? Mix It Up And Try Something New!
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HEAT Magic Circle Complete Sculpt Wor...
A full body sculpting workout using the magic circle to target every muscle group — arms, core, glutes, inner thighs and beyond ✨ This is one of the brand new HEAT workouts dropping for HEAT Season, and it's a favourite.
What to expect:
✨ complete body sculpting in one focused session
✨ magic ci... -
Lean And Trim Workout
This is the perfect, complete body workout for creating long, lean muscle and strengthening the entire body!
We start with an intense, core chiseling section which gets the abs firing, before moving onto a slimming, sculpting lower body makeover. Finishing off with a posture changing, arm toning ... -
PBL LIVE 15: Matwork
In this dynamic workout we will be completing one of my all time favourite full body routines, we are working every inch of that body! We will be sculpting the Powerhouse, working on the back extensors to improve your posture, strengthening and toning the lower body and dramatically increasing fl...
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