BABYBODY BY LISA
BabyBody by Lisa is our comprehensive pregnancy and post natal wellness program to take you on a safe, informative and effective journey right throughout your pregnancy and beyond. As your body changes over the next 9 months join me to stay fit, relaxed, feeling energetic and fantastic!
Plus, our exclusive 28 Day Prenatal Schedule is the perfect guide to assist you right throughout your pregnancy.
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35 itemsBabyBody Matwork
35 items
BabyBody by Lisa matwork is our comprehensive pregnancy and post natal mat workouts to take you on a safe, informative and effective journey right throughout your pregnancy and beyond. As your body changes over the next 9 months join me to stay fit, relaxed, feeling energetic and fantastic!
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4 seasonsBabyBody 28 Day Program
4 seasons
Enjoy time on the mat with your growing bump! Our 28 day Babybody Schedule will guide you through a safe, informative and effective journey right throughout your pregnancy and beyond. As your body changes over the next 9 months join me to stay fit, relaxed, feeling energetic and fantastic!
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13 itemsBabyBody Yoga
13 items
If you’re looking for the perfect routine to stay fit, reduce pain and prepare for birth and beyond, our Pre/Postnatal Yoga workouts are the ultimate!
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8 itemsBabyBody Postnatal
8 items
Regain strength, stamina and muscle tone with our postnatal workouts. These are the exact workouts I used to recover and restore my strength after my own pregnancy. Follow along with me as I take you through these comprehensive postnatal Pilates workouts that will slowly, safely and effectively s...
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6 itemsBabyBody PBL Live
6 items
Try these full length PBL LIVE Studio sessions for the ultimate Pregnancy fitness experience. Enjoy these beautiful, progressive workouts PLUS our Babybody 28 Day Workout Schedule to keep you feeling great and glowing from the inside out!
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6 itemsBabyBody Reformer
6 items
Join Lisa for her favourite workouts on the reformer that you can perform safely and effectively with your baby! Our pre and postnatal workouts will give you the ultimate prenatal fitness experience.