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Spring Into Summer Abs

Abdominal Workouts • 18m

Up Next in Abdominal Workouts

  • Side Toner Workout

    This workout is designed to give you a toned, sexy silhouette! With fun, challenging moves to get rapid results, you will dramatically reshape your waist, hips and thighs! Strengthen your obliques, tone your glutes and thighs. Get ready!

  • Side Cincher Workout

    We will be working deep into our obliques, gluteals and outer thighs to cinch, tone and strengthen the outline of your body!
    This is a fun, challenging session, I hope you enjoy it as much as I did!

  • Sexy Six Pack Workout

    This workout will target the deepest layers of abdominal muscles and also the rectus abdomonis, the most superficial layer also known as the "six pack" muscles! This will give you the ultimate in core strength, definition and tone in one fun and effective workout!