Side Toner Workout
Abdominal Workouts
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22m
This workout is designed to give you a toned, sexy silhouette! With fun, challenging moves to get rapid results, you will dramatically reshape your waist, hips and thighs! Strengthen your obliques, tone your glutes and thighs. Get ready!
Up Next in Abdominal Workouts
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Side Cincher Workout
We will be working deep into our obliques, gluteals and outer thighs to cinch, tone and strengthen the outline of your body!
This is a fun, challenging session, I hope you enjoy it as much as I did! -
Sexy Six Pack Workout
This workout will target the deepest layers of abdominal muscles and also the rectus abdomonis, the most superficial layer also known as the "six pack" muscles! This will give you the ultimate in core strength, definition and tone in one fun and effective workout!
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Rock Hard Core
Tone your core and get a rock hard Powerhouse in this amazing, ab-defining workout! Feel both challenged and recharged after this 15 minute blast that gets right into your centre, giving you strength, stability, stamina and total core control!
