In today's PBL Live, we will not only be sculpting, toning and defining every inch of your body, but we will also be lengthening and realigning the spine, elongating the muscles and ensuring your body is balanced to create your ultimate Pilates physique!
Up Next in PBL LIVE Schedule
-
PBL LIVE 21: Matwork
Today we are going to be doing an intense, fun and effective workout using the resistance band. We are going to be shaping, sculpting and stretching out every inch of your body using this incredibly versatile and portable piece of equipment!
-
PBL LIVE 22: Matwork
This workout is a fun and effective full body routine using challenging and unique moves to sculpt, tone and define your body from head to toe!
-
PBL LIVE 41 EXPRESS
Due to popular demand, this week's new workout is an express version of our members favourite PBL Live Resistance Band Tone Workout.
Strengthen, sculpt, stretch and feel sensational!
1 Comment