I've had requests for a longer full body workout with the band because you love the band so much. Your wish is my command! We will be using the resistance band to sculpt, tone and firm your entire body whilst also dramatically increasing your fitness, strength and endurance!
Up Next in Classic Schedule
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New You Upper Body Workout
This workout was filmed at the magnificent White Sands Monument, New Mexico.
In this workout we will be using 1kg (2 lb) hand weights to really sculpt, tone and bring out the definition in your upper body! -
Caribbean Heat Leg Workout
We filmed this workout on Mullet Bay Beach in beautiful St. Martin, it felt like we were on our own private island! This workout is going to firm, sculpt and tone every inch of your lower body, you will be feeling the effects of this workout for days!
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Complete Body Firming Workout
I LOVE this workout because you can feel the results straight away! Get ready to tighten, tone and lift every inch of your body with targeted toning moves and flowing transitions!
