In this workout we are using the PBL Long Resistance Band to sculpt, tone, define and strengthen the entire body, from head to toe! Get ready for a challenging, efficient complete body routine that will leave you feeling strong and stretched!
In this workout we will be working with the overball to lift, sculpt and tone that behind! We will be using the ball to correct our alignment, enhance our engagement and provide just that little bit of extra resistance for extra results!
In this workout, we will be utilising the booty band to sculpt, tone and lift the booty! We will be working the hamstrings, glutes, inner and outer thighs to ensure everything is nice and sculpted and lifted!