Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Tutorial: How To Perfect The Leg Circle

Matwork 10-20 Minutes • 16m

Up Next in Matwork 10-20 Minutes

  • Trim It Down Leg Workout

    This is one of those workouts where you can feel the results immediately!
    After completing this workout your body will feel trim, toned and terrific, it is a KILLER!

    Get ready to work the gluteals, hamstrings, inner and outer thighs for a complete lower body transformation.

  • Tricep Toner Workout

    This workout specifically targets the muscles through the back of the arms to lift, sculpt and tone the entire area. This workout was highly requested, I hope that you all love it as much as I do!

  • Traveller's Series: Stretch

    This is the perfect flexibility routine if you've just had a long stint in a plane, a train, a bus or a car and you just want to stretch everything out! All you need is your hotel room floor and a towel to enhance some of the stretches!