Upper Body Sculpting Blast
Upper Body Workouts
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17m
If you want a lean, sculpted, toned upper body, then this is the ultimate workout for you! Not only will you reshape your body, but you will also strengthen crucial stabilising muscles that support the scapula and spine. You will correct your posture whilst standing taller and prouder than ever before!
I personally swear by this workout to define my upper body. Join me for a 20 minute exciting, challenging session that is guaranteed to get you results!
All you need is a mat, resistance band, towel and a drink of water! Thank you for watching, you are about to change your body and your life!
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Fast & Firm Upper Body
Today we will be using 1 kg hand weights to improve strength and definition through the upper body and also improve stability of the shoulder joint!
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Tall & Toned Upper Body Workout
This is the perfect workout to realign, define, strengthen and tone your entire upper body! We will be working from several different positions through varying ranges of motion to target every muscle, including the deep, intrinsic postural muscles. You will not only be tall and toned, but pain fr...
