This workout will tighten and tone your entire lower body, firming your thighs, lifting your behind and strengthening those hips! The addition of the resistance band takes that burn to a whole new place, those muscles will be screaming by the end of this one, it hurts so good!
Up Next in Lower Body Workouts
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Taut And Toned Leg Workout With The Band
I LOVE this workout, the band is the ultimate secret weapon for strengthening, sculpting, lifting and firming your butt and thighs. We'll be using the band in some new and different ways to really strengthen your lower body.
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Ten to Terrific Butt Workout
Take 10 minutes out of your day to lift your behind and get a toned, terrific butt! This tush-toning workout will sculpt and tone your butt with moves that are fun, effective and get the results you want! Get ready to feel the burn!
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Stronger Legs
Get sexy, strong legs with this sensational, sweat-inducing session! Target your lower body from every different angle with these fun, effective, muscle-burning moves. This one will definitely be added to your favourite videos!
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