GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Taut And Toned Leg Workout With The Band

Lower Body Workouts • 15m

Up Next in Lower Body Workouts

  • Ten to Terrific Butt Workout

    Take 10 minutes out of your day to lift your behind and get a toned, terrific butt! This tush-toning workout will sculpt and tone your butt with moves that are fun, effective and get the results you want! Get ready to feel the burn!

  • Stronger Legs

    Get sexy, strong legs with this sensational, sweat-inducing session! Target your lower body from every different angle with these fun, effective, muscle-burning moves. This one will definitely be added to your favourite videos!

  • Lower Body Sculpting Session

    Get those hand weights out! We have brand new moves to sculpt your best body yet! The added resistance of 1kg hand weights ensures that you challenge every muscle and completely redefine your body.