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Up Next in Lower Body Workouts

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    Get those hand weights out! We have brand new moves to sculpt your best body yet! The added resistance of 1kg hand weights ensures that you challenge every muscle and completely redefine your body.

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    This workout will burn, firm, tighten and tone every inch of your lower body! Ignite those muscles and get those legs firing with this 20 minute sculpting session, designed to strengthen your legs! This workout is done with the added resistance of 1 kg ankle weights, but if you still want to tigh...

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