Spring Into Summer Core Heat
Abdominal Workouts
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14m
In this workout we will be firing up your midsection, sculpting, toning and defining the Powerhouse! Seamless transitions and challenging moves will have you feeling the heat right to the core!
Up Next in Abdominal Workouts
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Spring Into Summer Abs, Butts And Thighs
We will be working through your entire midsection and lower body to really sculpt and tone your perfect beach body.
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Just Five Minutes More Ab Magic
When you only have five minutes to spare, you need a workout that packs some serious punch…and THIS is the workout to go to!
There is nothing like the magic circle for sculpting, firming and toning your entire Powerhouse, the results are incredible!Join me for this ab blast that will leave your...
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Glutes And Abs Workout
This is a fantastic workout that is comprised of the best multi-tasking moves to sculpt, tone and define not only your Powerhouse, but also your lower body too!
