New You Side Lying Leg Workout
Trending
•
16m
This is the perfect workout with all of my personal favourite side lying exercises that will strengthen, sculpt and tone your entire lower body ready for the new year!
Up Next in Trending
-
HEAT Booty Band Legs Circle Abs
The Pilates By Lisa HEAT Magic Circle Abs and Booty Band 20-minute workout is an incredible hybrid workout of core strengthening and lower body sculpting exercises designed for all fitness levels. This efficient session not only builds strength and improves posture but also connects your mind and...
-
Hit The Spot Lower Body Workout
This is a great workout to really strengthen, tone, define and hit ALL of your trouble spots to give you the perfect Pilates leg workout!
-
Sculpt & Shred Arm Workout
We will be using our 1kg (2 lb) hand weights in this workout to sculpt and shred every inch of your upper body! Not only will you be stronger, but you will stand taller and prouder than ever before!
