This is a great workout to really strengthen, tone, define and hit ALL of your trouble spots to give you the perfect Pilates leg workout!
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Just Five Minutes More Arms With Weights
This has been a highly requested workout! I know how much you all LOVE the “Just Five Minutes More” series, and this session will not disappoint!
Today we will be adding the resistance with 1 kg hand weights, burning it up and firming it up! Let’s make it right through just five minutes together,... -
Sculpt & Shred Arm Workout
We will be using our 1kg (2 lb) hand weights in this workout to sculpt and shred every inch of your upper body! Not only will you be stronger, but you will stand taller and prouder than ever before!
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Essentials Leg Workout
This is my go-to reformer workout if I've gone for a walk or a run and I want to follow it up with a fantastic lower body workout, or if I only have 20-30 minutes to spare and I just want to get in a really good leg session!
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