This is the ultimate Pilates stretching class to help melt away stress, relieve tension from the body and relax every muscle. You will walk away from the class feeling light, open and simply amazing!
Up Next in Thursday
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PBL LIVE 54: Magic Circle
The Pilates Magic Circle is a versatile and effective tool for targeting and toning multiple muscle groups in the body. This full body workout using the Magic Circle will improve posture, increase strength and flexibility, and enhance overall fitness levels.
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Daily Dose Reformer Workout
This is a quick, simple and EXTREMELY EFFECTIVE daily workout! This can be your daily go-to routine if you are short on time and you want a workout that gets results.
This is my personal favourite that I turn to when I have busy days and I really want to get the job done! -
No Frills Workout
This is a short and sharp full body workout for those days when you just don't have time but you still want a really thorough Pilates workout. All you'll need is your mat!
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