Live stream preview
PBL LIVE 25: Matwork
Thursday
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49m
Today's 50 minute session is all about meditation in movement. We will be deeply exploring the principle of flow whilst still experiencing the burn we all know and love!
Up Next in Thursday
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Lisa's Favourites Arms And Abs
A new instalment in the “Lisa’s Favourites Series” is here! 20 minutes of abs and arms in a feel-good flow. We will be focusing on the entire core, chest, triceps, back, biceps and shoulders. Are you ready?
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Hit The Spot Lower Body Workout
This is a great workout to really strengthen, tone, define and hit ALL of your trouble spots to give you the perfect Pilates leg workout!