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The Reset Challenge

Lisa's Favourites: Upper Body Workout

17m

Up Next in Reset Program: Week Three

  • Balance And Strength Leg Workout

    This workout is a fantastic combination of strengthening and balanced moves to really give you extra results!

  • No More Tight Hips Routine

    This is the perfect routine if you have tight hips and you want to release and ease tension around the joint, improve your range of motion, flexibility and ease any niggling pain you may have. All you need is your mat!