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Watch this video and more on Pilates by Lisa

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Long And Limber

14m

Up Next in Reset Program: Week Two

  • Full Body Tune Up

    This workout is fantastic if you are preparing for a special event and need a quick, effective workout that gets results fast! Practice this workout in the lead up to the big day to tone and define the entire body. You will be turning heads and dropping jaws with your Pilates body!