The Reset Challenge
4 Seasons
Welcome to the PBL Reset Challenge! Simply download your interactive workout calendar at the start of each week to see what workouts are scheduled for each day, tick them off as you go and feel an amazing sense of accomplishment when you look back and see what you have achieved! All 14 scheduled workouts including the main and bonus videos for the week are listed in each playlist, this is so that if you are choosing to do the allocated bonus workout, it will auto-play after the main workout! Use this playlist in conjunction with your calendar, so all you have to do is press play, I'll take care of the rest!
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Reset Program: Week Two Calendar
1.04 MB
This is your interactive weekly workout calendar for week two of the Reset Challenge! Simply download your calendar to see what workouts are scheduled for each day, tick them off as you go and feel an amazing sense of accomplishment when you look back and see what you have achieved! All of your w...
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12:20Episode 1
Ab Crunching Workout With Ankle Weights
Episode 1
Get set to feel those abdominals work like never before! With the added resistance of 1 kg ankle weights, you are taking your Pilates workout to a whole new level. Tone, sculpt and define your powerhouse and create a long, lean Pilates body with this fun twist on your traditional workout!
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23:12Episode 2
Strong & Slender Leg Workout
Episode 2
In this workout we are using our ankle weights to strengthen, lengthen, tone and define the entire lower body using the resistance of the ankle weights! In this workout I am using 1kg (2lb) ankle weights, but you can also omit the weights and still get a fantastic lower body burn!
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13:58Episode 3
Express Barre Sculpt
Episode 3
Get ready to burn! This 15 minute express class is designed to be a fun, effective total body workout using the very best elements of Pilates and Ballet Barre! Do it when you are short on time, but still want to define your legs, sculpt your core and tone a beautiful upper body!
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14:35Episode 4
Sculpt & Shred Arm Workout
Episode 4
We will be using our 1kg (2 lb) hand weights in this workout to sculpt and shred every inch of your upper body! Not only will you be stronger, but you will stand taller and prouder than ever before!
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19:33Episode 5
Band Burner Workout
Episode 5
Feel the ultimate burn using our fabric resistance bands with this all-firming, all-burning, lower body blast!
This is a fantastic targeted toning workout to build added strength and take your workouts up a notch! Let's go to the next level!You can also use your regular resistance bands for thi...
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10:22Episode 6
Ultimate Ab Burner Workout
Episode 6
This is a fantastic workout to tighten, tone and define your waistline! If you are looking to rapidly reshape your midsection, then this is the perfect workout for you. Work every inch of your waist to perfection and enjoy the amazing results!
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14:16Episode 7
Glutes And Abs Workout
Episode 7
This is a fantastic workout that is comprised of the best multi-tasking moves to sculpt, tone and define not only your Powerhouse, but also your lower body too!
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13:41Episode 8
Amazing Arm Defining Workout
Episode 8
This incredible, upper body toning workout requires no equipment at all, perfect for when you are travelling or on the go and need a quick, effective upper body blast! Strengthen and define the triceps, biceps, chest, back and shoulders with this fun, challenging workout. It’s tough, but it works!
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16:07Episode 9
Sexy Six Pack Workout
Episode 9
This workout will target the deepest layers of abdominal muscles and also the rectus abdomonis, the most superficial layer also known as the "six pack" muscles! This will give you the ultimate in core strength, definition and tone in one fun and effective workout!
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14:48Episode 10
Recovery Stretch Workout
Episode 10
This is a fantastic lengthening stretch routine that will accompany any of our workout videos to soothe aching muscles, increase lean muscle and dramatically improve your flexibility!
Pair this up with a long, gruelling session to ensure you are getting the most out of your workout!
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15:37Episode 11
Taut And Toned Leg Workout With The Band
Episode 11
I LOVE this workout, the band is the ultimate secret weapon for strengthening, sculpting, lifting and firming your butt and thighs. We'll be using the band in some new and different ways to really strengthen your lower body.
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17:45Episode 12
Poise & Strength Arm Workout
Episode 12
This workout was filmed in beautiful Hobart, Tasmania at the Carlton River. In this workout we are using the resistance band to sculpt, tone and define the upper body, create beautiful poise and posture and also ensure you stand taller and prouder than ever!
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14:42Episode 13
Long And Limber
Episode 13
Feel long, limber, strong and streamlined with this fantastic 15 minute Pilates workout to stretch, elongate and rejuvenate the entire body. Flush toxins from your body, improve your posture and create the perfect Pilates Silhouette. Great for all levels!
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16:23Episode 14
Full Body Tune Up
Episode 14
This workout is fantastic if you are preparing for a special event and need a quick, effective workout that gets results fast! Practice this workout in the lead up to the big day to tone and define the entire body. You will be turning heads and dropping jaws with your Pilates body!