Welcome to the PBL Reset Challenge! Simply download your interactive workout calendar at the start of each week to see what workouts are scheduled for each day, tick them off as you go and feel an amazing sense of accomplishment when you look back and see what you have achieved! All 14 scheduled workouts including the main and bonus videos for the week are listed in each playlist, this is so that if you are choosing to do the allocated bonus workout, it will auto-play after the main workout! Use this playlist in conjunction with your calendar, so all you have to do is press play, I'll take care of the rest!
This is your interactive weekly workout calendar for week two of the Reset Challenge! Simply download your calendar to see what workouts are scheduled for each day, tick them off as you go and feel an amazing sense of accomplishment when you look back and see what you have achieved! All of your w...
Get set to feel those abdominals work like never before! With the added resistance of 1 kg ankle weights, you are taking your Pilates workout to a whole new level. Tone, sculpt and define your powerhouse and create a long, lean Pilates body with this fun twist on your traditional workout!
In this workout we are using our ankle weights to strengthen, lengthen, tone and define the entire lower body using the resistance of the ankle weights! In this workout I am using 1kg (2lb) ankle weights, but you can also omit the weights and still get a fantastic lower body burn!
Get ready to burn! This 15 minute express class is designed to be a fun, effective total body workout using the very best elements of Pilates and Ballet Barre! Do it when you are short on time, but still want to define your legs, sculpt your core and tone a beautiful upper body!
Feel the ultimate burn using our fabric resistance bands with this all-firming, all-burning, lower body blast!
This is a fantastic targeted toning workout to build added strength and take your workouts up a notch! Let's go to the next level!
You can also use your regular resistance bands for thi...
This is a fantastic workout to tighten, tone and define your waistline! If you are looking to rapidly reshape your midsection, then this is the perfect workout for you. Work every inch of your waist to perfection and enjoy the amazing results!
This incredible, upper body toning workout requires no equipment at all, perfect for when you are travelling or on the go and need a quick, effective upper body blast! Strengthen and define the triceps, biceps, chest, back and shoulders with this fun, challenging workout. It’s tough, but it works!
This workout will target the deepest layers of abdominal muscles and also the rectus abdomonis, the most superficial layer also known as the "six pack" muscles! This will give you the ultimate in core strength, definition and tone in one fun and effective workout!
I LOVE this workout, the band is the ultimate secret weapon for strengthening, sculpting, lifting and firming your butt and thighs. We'll be using the band in some new and different ways to really strengthen your lower body.
Also, check out the Candy Skull capris I'm wearing from our Winter Chall...
This workout was filmed in beautiful Hobart, Tasmania at the Carlton River. In this workout we are using the resistance band to sculpt, tone and define the upper body, create beautiful poise and posture and also ensure you stand taller and prouder than ever!
Feel long, limber, strong and streamlined with this fantastic 15 minute Pilates workout to stretch, elongate and rejuvenate the entire body. Flush toxins from your body, improve your posture and create the perfect Pilates Silhouette. Great for all levels!
This workout is fantastic if you are preparing for a special event and need a quick, effective workout that gets results fast! Practice this workout in the lead up to the big day to tone and define the entire body. You will be turning heads and dropping jaws with your Pilates body!