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The Reset Challenge

Amazing Arm Defining Workout

13m

Up Next in Reset Program: Week Two

  • Sexy Six Pack Workout

    This workout will target the deepest layers of abdominal muscles and also the rectus abdomonis, the most superficial layer also known as the "six pack" muscles! This will give you the ultimate in core strength, definition and tone in one fun and effective workout!

  • Recovery Stretch Workout

    This is a fantastic lengthening stretch routine that will accompany any of our workout videos to soothe aching muscles, increase lean muscle and dramatically improve your flexibility!

    Pair this up with a long, gruelling session to ensure you are getting the most out of your workout!

  • Taut And Toned Leg Workout With The Band

    I LOVE this workout, the band is the ultimate secret weapon for strengthening, sculpting, lifting and firming your butt and thighs. We'll be using the band in some new and different ways to really strengthen your lower body.

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